Fatigue, depression, nausea, dizziness, and unexplained weight gain may indicate your liver needs some lovin’! This cleanse helps your body rid itself of toxins and cleanse the blood. The liver converts everything we eat and breathe into life-sustaining substances, while also filtering toxins at the rate of a quart of blood per minute.
To prepare for the fast, eat only raw vegetables and fruits for two days, making the fast less of a shock to the system.
During the fast, drink as much steam-distilled or reverse osmosis water as desired, in addition to the juice.
The Fast (for 3 days):
on arising – 2 tablespoons of Pure Lemon in distilled or reverse osmosis water
breakfast – 8oz Carrot and 8oz Multi-max (half of each bottle)
mid-morning – 16oz pH Solution
lunch – 16oz Apple
mid-afternoon – 16oz Multi-max
dinner – 16oz Salad in a Glass
before bed – 2 tablespoons of Pure Lemon in water
Follow the fast with two days of raw vegetables and fruits. Cooked foods may impair the desired effects of the fast. Frequent and small meals are also recommended after fasting.
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