The liver converts everything we eat and breathe into life-sustaining substances, while also filtering toxins at the rate of a quart of blood per minute.
The Love Your Liver Cleanse consists of 19 juices:
- 3 Paradise
- 3 Green Energy Machine
- 3 Red Apple
- 3 Multi-Max
- 3 Beet It Better
- 3 pH Solution
- 1 Pure Lemon
To prepare for the fast, drink fresh juice and eat only raw vegetables and fruits for two days, making the fast less of a shock to the system. During the fast, drink as much steam-distilled or reverse osmosis water as desired, in addition to the juice.
The Fast (for 3 days):
- Upon Rising – 2 tablespoons of Pure Lemon in 16 oz. of distilled or reverse osmosis water
- Breakfast – Paradise
- Mid-morning – Green Energy Machine
- Lunch – Red Apple
- Mid-afternoon – Multi-Max and 2 tablespoons of Pure Lemon in 16 oz. of distilled or reverse osmosis water
- Dinner – Beet It Better
- Aperitif – pH Solution
- Before bed – 2 tablespoons of Pure Lemon in 16 oz. of distilled or reverse osmosis water
Follow the fast with two days of raw vegetables and fruits. Cooked foods may impair the desired effects of the fast. Small, frequent meals are also recommended after fasting.