National Wellness Month: How to Celebrate with Arden’s Garden

National Wellness Month is celebrated every August as a reminder that taking care of ourselves doesn't require a complete lifestyle overhaul. In fact, lasting good health is often built through the small choices we make every day. As summer begins to wind down, new routines, busier schedules, and the transition into a new season can make healthy habits feel like one more thing to squeeze into the day.

The good news? Healthy habits don't have to be complicated. Whether it's staying hydrated, adding more plant-based meals to your week, or simply slowing down long enough to care for yourself, every small choice adds up. This August, Arden's Garden is celebrating National Wellness Month with seasonal favorites, plant-based meals, and limited-time offers designed to make those choices a little easier.

What Is National Wellness Month?

National Wellness Month is observed every August as a time to focus on improving your overall wellbeing through healthy, sustainable habits. Rather than encouraging quick fixes or drastic lifestyle changes, it's an opportunity to check in with yourself and find simple ways to support your physical, mental, and emotional health.

Wellness looks different for everyone. For some, it might mean building healthier eating habits. For others, it could be making more time to move, rest, reconnect with loved ones, or simply be more intentional about caring for themselves. National Wellness Month is a reminder that there's no one-size-fits-all approach to feeling your best.

How Arden’s Garden is Celebrating National Wellness Month

This August, Arden's Garden is celebrating National Wellness Month with seasonal cold-pressed juices, fresh plant-based meals, and limited-time offers that showcase some of our favorite ways to support everyday wellness.

Stay Hydrated During National Wellness Month

Any Georgia native will tell you summer doesn't end when the calendar says it does. Even as the summer months wind down, the Atlanta heat has a way of sticking around, making hydration just as important as ever.

Most of us know we're supposed to drink more water, but hydration isn't just about drinking more. It's about being intentional with the choices we make throughout the day. As our CEO Leslie Zinn recently shared, "It's one thing to hydrate. It's another to be intentional about your hydration."

That's exactly what inspired this season's cold-pressed juice refreshers. Made with seasonal fruits like watermelon, strawberry, and cucumber, sourced from local farmers whenever possible, they're designed to make choosing fresh, hydrating ingredients a little easier when we need it most.

Meet Our Seasonal Refreshers

Watermelon Lime: Nothing says Georgia summer quite like watermelon. Our Watermelon Lime Refresher pairs sweet watermelon with a splash of bright lime for a light, crisp drink that's refreshing from the first sip to the last. It's one of those seasonal favorites we look forward to bringing back each year.

Cucumber Lemonade: Cool, crisp, and refreshing, Cucumber Lemonade combines cucumber, lemon, and mint into a smooth, balanced blend that's made for warm afternoons. If you're looking for something light and refreshing, this seasonal favorite delivers exactly that.

Strawberry Rita: Sweet strawberry and bright lime come together in Strawberry Rita for a bold, fruit-forward refresher that celebrates the flavors of summer. It's a vibrant seasonal blend that's just as refreshing as it is flavorful.

Fresh Plant-Based Lunches in Atlanta

Our CEO, Leslie Zinn always reminds us: "The healthiest foods don't make you choose." They shouldn't make you choose between protein and fiber, convenience and fresh ingredients, or nutrition and flavor. Our newest plant-based lunch menu was created around that same belief.

Taco Salad: Our Taco Salad combines savory walnut chorizo, crisp cabbage slaw, creamy broccomoli, and silky cashew crema for a colorful, plant-based lunch that's as fresh as it is satisfying.

Vegan Crisp Wraps: Our toasted Vegan Crisp Wraps combine globally inspired flavors with whole-food ingredients intentionally created to bring together both 30 grams of plant-based protein and 15 grams of fiber without compromising on flavor

Mexican Smoked Queso: Smoky tofu chorizo, black beans, smoked gouda-style cheeze, a crispy tostada, and our house-made Smoked Queso Dip.

Korean Ginger Miso: Gochujang tofu, kimchi, wild rice, creamy white bean hummus, and our signature Ginger Miso Dressing.

Mediterranean Dill Ranch: Falafel crumbles, tri-color quinoa, crunchy sumac slaw, creamy white bean hummus, and our Dill Ranch Dressing.

National Wellness Month Offers in Atlanta

Celebrate National Wellness Month with limited-time offers available throughout August at any of our 19 stores across Atlanta!

Taco Salad + Any Refresher: Pair our fresh Taco Salad with any Refresher for $10.95 and save up to $3.25.

Any Vegan Crisp Wrap + Any Refresher: At participating locations, pair any Vegan Crisp Wrap with any Refresher for $13.95 and save up to $3.25.
- Participating stores: Main St., Benteen, Old National, Sandtown, and Cascade locations.

Wellness Looks Good on You: Spend $25 or more during National Wellness Month and receive a free Arden's Garden Wellness T-shirt, while supplies last.

Celebrate National Wellness Month One Healthy Choice at a Time

National Wellness Month reminds us that caring for ourselves doesn't have to begin with a major lifestyle change. It can start with something as simple as choosing foods and drinks that help you feel your best and creating routines you can enjoy long after August comes to an end.

For more than 30 years, Arden's Garden has believed that fresh, nourishing food should be accessible to everyone. That belief continues to guide everything we press, blend, and prepare as we work toward our mission of bringing Good Health For All™.

This August, visit your nearest Arden's Garden to celebrate National Wellness Month with seasonal Refreshers, fresh plant-based lunches, and limited-time offers, and discover how one simple choice can be the start of something bigger.