New To Juice Cleanse - 1 Day

What's Inside? Ingredients
Spinach Slam Pineapple Juice, Mangoes, Spinach
Yoga 1 Pineapple Juice, Apple Juice, Spinach, Kale, Distilled Water, Ginger, Lemons
TLC Carrots, Orange Juice, Turmeric Root
Complete Recovery Apple Juice, Orange Juice, Strawberries, Bananas, Ascorbic Acid, Echinacea Purpurea Root Powder, Bee Propolis, Citrus Bioflavonoid
Pineapple Apple Ginger Pineapple Juice, Apple Juice, Ginger
Plant Protein Pineapple Juice, Mangoes, Peaches, Lemons, Brown Rice Protein, Pea Protein

 

This cleanse consists of 6 juices taken over the course of a day. Recommended length of cleanse: 1-3 Days

What Is It?

Cleanses can seem daunting for a beginner as you’re probably not accustomed to fasting. This cleanse is comprised of juices that are more filling and tastier to newcomers because of their fruit-to-veggie ratio. They are still delicious while giving your digestive system a break. If this is your first juice cleanse, we suggest a pre-cleanse elimination phase for 2-3 days. Use this phase to cut down on caffeine, alcohol and processed foods while increasing the amount of fruits and vegetables in your diet.

What’s In It?

  • 1 Yoga 1
  • 1 Complete Recovery
  • 1 TLC
  • 1 Plant Protein
  • 1 Spinach Slam
  • 1 Pineapple Apple Ginger             

How Does It Work?

Before you start, we recommend that you prepare your body by increasing your consumption of raw veggies and fruits. As always, drink plenty of water while on this cleanse.

In the morning, start your day with a Plant Protein.

Finish your morning with a Yoga 1.

Have a Spinach Slam for lunch.

In the afternoon, drink a Pineapple Apple Ginger.

For dinner, have a Complete Recovery.

End the night with a TLC.