New To Juice Cleanse - 1 Day
|Sunrise||Pineapple Juice, Apple Juice, Mangoes, Peaches, Strawberries, Distilled Water|
|Yoga 1||Pineapple Juice, Apple Juice, Spinach, Kale, Distilled Water, Ginger, Lemons|
|Supergreen||Apple Juice, Bananas, Spirulina, Blue-Green Algae, Chlorella, Barley Grass, Norwegian Dulse|
|Pineapple Apple Ginger||Pineapple Juice, Apple Juice, Ginger|
|Complete Recovery||Apple Juice, Orange Juice, Strawberries, Bananas, Ascorbic Acid, Echinacea Purpurea Root Powder, Bee Propolis, Citrus Bioflavonoid|
|TLC (Turmeric Loves Carrot)||Orange Juice, Carrots, Turmeric Root|
This cleanse consists of 6 juices taken over the course of a day. Recommended length of cleanse: 1-3 Days
What Is It?
Cleanses can seem daunting for a beginner as you’re probably not accustomed to fasting. This cleanse is comprised of juices that are more filling and tastier to newcomers because of their fruit-to-veggie ratio. They are still delicious while giving your digestive system a break. If this is your first juice cleanse, we suggest a pre-cleanse elimination phase for 2-3 days. Use this phase to cut down on caffeine, alcohol and processed foods while increasing the amount of fruits and vegetables in your diet.
How Does It Work?
Before you start, we recommend that you prepare your body by increasing your consumption of raw veggies and fruits. As always, drink plenty of water while on this cleanse.
AM Snack: Yoga 1
PM Snack: Pineapple Apple Ginger
Dinner: Complete Recovery
Before Bed: TLC
*Note: Cold pressure processed with HPP